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View Diet Calendar, 19 October 2023:
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1538 kcal
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Fat: 60.55g | Prot: 83.20g | Carbs: 165.89g.
Breakfast: Sari Roti Roti Gandum, Skippy Chunky Peanut Butter. Lunch: Kerang (Spesies Campuran), Bawang Bombay, Bertolli Extra Light Tasting Olive Oil, Cabai Merah Besar, Tempe Panggang, Kacang Panjang Hijau, Telur Dadar atau Telur Orak-Arik , Sinti Bumbu Pecel, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Ceplok, Pakcoy, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Snacks/Other: MS Glow Ms Slim Meal, Yakult Yakult, Buah Pir. more...
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#alaMamita's Weight History
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