View Diet Calendar, 19 October 2023:
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867 kcal
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Fat: 17.91g | Prot: 30.98g | Carbs: 138.82g.
Breakfast: Tea with Milk and Sugar. Lunch: Mashed Potato, Aldi Baked Beans, Heck Vegan Breakfast Sausages. Dinner: Mixed Salad Greens, Lamb Kebab, Basmati Rice (Cooked). more...
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2193 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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shafaq khalil's Weight History
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