Weigh In record (no journal entry) for 19 October 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1295 kcal
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Fat: 62.02g | Prot: 45.08g | Carbs: 137.74g.
Breakfast: Сладкая Слобода Печенье Сахарное "Деревенское К Кофе", Нескафе Кофе с Молоком без Сахара , Красные Помидоры, Омлет или Яичница. Lunch: Банан, Чай, Пятерочка Кленовый Пекан. Dinner: Тануки Тануки Сет. more...
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Nastia107's Weight History
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