Weigh In record (no journal entry) for 19 October 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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661 kcal
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Fat: 28.88g | Prot: 12.27g | Carbs: 88.27g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Жареная Картошка, Кофе с Молоком, 35 Конфета со Вкусом Шоколада . Snacks/Other: Кофе с Молоком, Оладьи. more...
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Losing 0.3 kg a Week
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Gerda87-4's Weight History
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