Weigh In record (no journal entry) for 15 October 2023
|
60.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
247 kcal
|
Fat: 15.10g | Prot: 17.90g | Carbs: 6.14g.
Breakfast: Домик в деревне Молоко 3,5%, Яйцо Куриное. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenaDUBR's Weight History
|