@ngie08's Journal, 18 Oct 23


View Diet Calendar, 18 October 2023:
2177 kcal Fat: 96.47g | Prot: 165.87g | Carbs: 161.03g.   Breakfast: Café, Aguacate, Huevo, Papa (Cuerpo y Cáscara), Café, Huevo. Lunch: Arepa, Pechuga de Pollo a la Plancha, Ensalada Mixta, Plátano Maduro Hervido. Dinner: Sánduche de Queso, Huevo. more...

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@ngie08's Weight History


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