Weigh In record (no journal entry) for 18 October 2023
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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828 kcal
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Fat: 31.76g | Prot: 25.00g | Carbs: 116.00g.
Breakfast: Pain Complet, Reflets de France Cancoillotte à l'ail, Tutti Free Sucre, Café, Jus de Citron, Jus d'Orange Fraîchement Pressé, Thé Vert. Lunch: Créaline Écrasé de Pommes de Terre aux 2 Carottes, Pomme, Entremont L'emmental Français Extra Fin. Dinner: Velouté de Champignons, Soupe de Légumes. Snacks/Other: Royco Poulet et Croûtons. more...
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1579 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Edeldeclairon's Weight History
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