Weigh In record (no journal entry) for 18 October 2023
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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331 kcal
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Fat: 15.52g | Prot: 23.16g | Carbs: 22.44g.
Breakfast: BA! Протеиновый Батончик Банан, Хлебец, Хамон, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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anna_vannas's Weight History
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