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Pos treino: Pão com ovo e capuccino com whey! 😋💛
View Diet Calendar, 18 October 2023:
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1450 kcal
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Fat: 42.79g | Prot: 111.79g | Carbs: 161.80g.
Breakfast: Evolution Nutrition Whey Protein, Nescafé Cappuccino Light, Pão Francês, Ovo. Second Breakfast: Black Skull Whey Bar. Lunch: Camil Arroz Branco Cozido, Couve Manteiga Crua, Bullight Bife de Pernil. Afternoon Tea: Abacaxi, Probiótica Whey Bar Chocolate. Dinner: Doce de Leite, Pão Francês. more...
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1996 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Crossfit - 1 hour. more...
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Dandara Aquino's Weight History
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