Weigh In record (no journal entry) for 18 October 2023
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1304 kcal
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Fat: 62.40g | Prot: 62.95g | Carbs: 122.55g.
Breakfast: Кофе, Кофе с Сахаром, Сосиска, Своя Лінія Круассан с Шоколадом. Lunch: Говядина Отварная. Dinner: McDonald's Капучино Большой, Картофель Отварной, Трубочка со Сгущенкой. more...
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Gaining 1.1 kg a Week
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gksenia2's Weight History
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