Weigh In record (no journal entry) for 18 October 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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526 kcal
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Fat: 12.50g | Prot: 25.00g | Carbs: 78.00g.
Breakfast: 햇반 햇반 (210g), 올반 소불고기. more...
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Gaining 0.0 kg a Week
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