Weigh In record (no journal entry) for 18 October 2023
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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846 kcal
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Fat: 15.07g | Prot: 35.88g | Carbs: 132.53g.
Breakfast: Leitungswasser, DM Bio Apfelessig Naturtrüb, Zitronensaft, Landfein Haltbare Fettarme Milch, Bio King Granola-Nuss, Ja! Zarte Haferflocken. Lunch: Speckwürfel, Gerstensuppe. Dinner: Wasa Knäckebrot Rustikal, REWE Weiße Bohnen. Snacks/Other: Wasa Knäckebrot Rustikal, Apfel, Kaffee, Apfel. more...
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Gaining 1.4 kg a Week
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Hobelhund's Weight History
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