Weigh In record (no journal entry) for 18 October 2023
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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743 kcal
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Fat: 33.41g | Prot: 52.48g | Carbs: 58.84g.
Breakfast: Додо Пицца Пицца Мясная, Княгинино Молоко Отборное, Кофе (Растворимый). Lunch: Наша Корова Творог Обезжиренный, Леовит Суп-Пюре Куриный. Snacks/Other: SPAR Кешью. more...
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Losing 4.9 kg a Week
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piankina's Weight History
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