angie24ve's Journal, 17 Oct 23


View Diet Calendar, 17 October 2023:
1230 kcal Fat: 51.71g | Prot: 48.93g | Carbs: 145.40g.   Breakfast: Aguacate, Café, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Chuleta Ahumada, Caraotas Negras, Arroz Blanco. Dinner: Mantequilla, Queso Gouda o Edam, Plátano. Snacks/Other: Caramelo Masticable, Puig Galletas Maria, NatuChips Platanitos. more...
2145 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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