Weigh In record (no journal entry) for 17 October 2023
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140 kg
Lost so far: 4 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2893 kcal
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Fat: 118.54g | Prot: 136.04g | Carbs: 285.08g.
Breakfast: Weintrauben, Knorr Pasta Snack Pilz-Rahm-Sauce, Knorr Pasta Snack Pilz-Rahm-Sauce, Knorr Pasta Snack Pilz-Rahm-Sauce, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Eismann Reibekuchen, Mühlenhof Vegane Mühlen Nuggets, Ja! Gouda Jung. Lunch: REWE Beste Wahl Cherry Roma Tomaten, REWE Beste Wahl Cherry Roma Tomaten, Ja! Gouda Jung, Mühlenhof Vegane Mühlen Nuggets. Dinner: Äpfel, Bio Hafer-Cookies. more...
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Losing 0.1 kg a Week
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Diksonito's Weight History
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