Weigh In record (no journal entry) for 17 October 2023
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81.8 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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185 kcal
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Fat: 10.88g | Prot: 4.39g | Carbs: 17.38g.
Breakfast: Бутерброд с Маслом и Рыбой. more...
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Gaining 0.2 kg a Week
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Kashtanova18's Weight History
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