Weigh In record (no journal entry) for 08 September 2015
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2015:
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1149 kcal
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Fat: 26.32g | Prot: 47.47g | Carbs: 186.04g.
Breakfast: Maçãs Fuji, Tirol Leite Desnatado. Lunch: Canela, Banana, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Tio João Arroz Parboilizado Polido, Camil Feijão Preto. Dinner: União Açúcar Fit, Cacau em Pó (Não Adocicado), Tirol Leite Desnatado, Bauducco Cookies Integrais Cacau e Avelã. more...
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Losing 0.1 kg a Week
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vainessantunes's Weight History
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