Weigh In record (no journal entry) for 17 October 2023
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92.4 kg
Lost so far: 17 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1476 kcal
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Fat: 59.28g | Prot: 135.30g | Carbs: 101.79g.
Breakfast: Сырники2. Lunch: Котлеты куриные, Гринвиль Огурцы Соленые, Огурец (без Кожуры), Гречка Отварная. Dinner: Мандарины, Lekker Йогурт Натуральный 3%, Сыр Бри, Борщ. more...
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Losing 2.1 kg a Week
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⚡️Ꮑự☾ūųᎯ⚡️'s Weight History
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