Weigh In record (no journal entry) for 17 October 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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588 kcal
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Fat: 44.30g | Prot: 33.19g | Carbs: 13.46g.
Breakfast: Jogo Twarożek Wiejski ze Szczypiorkiem, Marinero Śledź Filety z Suszonymi Pomidorami, Jajko na Twardo. more...
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Losing 0.8 kg a Week
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malutka029's Weight History
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