Weigh In record (no journal entry) for 08 September 2015
|
108.9 kg
Lost so far: 6.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2015:
|
450 kcal
|
Fat: 15.75g | Prot: 30.12g | Carbs: 46.68g.
Breakfast: Rolffes Lachsschinken, Weizenbrötchen, Kaffee, Aldi Milch 1,5%, Gekochtes Ei, Alpenmark Kasländer Leicht. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|