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View Diet Calendar, 17 October 2023:
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1162 kcal
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Fat: 23.18g | Prot: 66.89g | Carbs: 180.92g.
Breakfast: Pisang, Quaker Oatmeal Rasa Coklat. Lunch: Tempe Panggang, Ikan Bandeng, Nasi Putih. Dinner: Ikan Asin, Ikan Bandeng, Quaker Instant Oatmeal. Snacks/Other: Pisang, Terong Belanda, Gula Merah. more...
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My_Diet_Journey_By_Ns's Weight History
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