Weigh In record (no journal entry) for 17 October 2023
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86 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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868 kcal
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Fat: 29.28g | Prot: 37.99g | Carbs: 107.60g.
Breakfast: Ja! Zarte Haferflocken, Bio King Granola-Nuss, Landfein Haltbare Fettarme Milch, Zitronensaft, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Putenschnitzel, Gemischter Salat mit Dressing. Dinner: BioBio Bergkäse (20g), Wasa Knäckebrot Rustikal, Wasa Knäckebrot Rustikal, Rote Beete. Snacks/Other: Möhren, Wasa Knäckebrot Rustikal, Möhren. more...
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Gaining 0.7 kg a Week
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Hobelhund's Weight History
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