Weigh In record (no journal entry) for 17 October 2023
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1096 kcal
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Fat: 50.13g | Prot: 78.26g | Carbs: 85.08g.
Breakfast: Good Food Мультизерновые Рисовые Хлебцы с Семенами Чиа , Ферма Сулугуни, Flagman Сьомга Слабосолена , Exquisa Soft Cheese, Vito Грано Хлеб Низкокалорийный . Lunch: Сливы, Білоцерківський Творог 5%. Dinner: Селянське Молоко 3,2%, Мёд. Snacks/Other: Roshen Yummi Gummi Twists, Пирожное Корзиночка. more...
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Losing 0.0 kg a Week
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Maria_zkv's Weight History
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