Weigh In record (no journal entry) for 17 October 2023
|
56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
1096 kcal
|
Fat: 50.13g | Prot: 78.26g | Carbs: 85.08g.
Breakfast: Good Food Мультизерновые Рисовые Хлебцы с Семенами Чиа , Ферма Сулугуни, Flagman Сьомга Слабосолена , Exquisa Soft Cheese, Vito Грано Хлеб Низкокалорийный . Lunch: Сливы, Білоцерківський Творог 5%. Dinner: Селянське Молоко 3,2%, Мёд. Snacks/Other: Roshen Yummi Gummi Twists, Пирожное Корзиночка. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria_zkv's Weight History
|