Weigh In record (no journal entry) for 07 September 2015
|
100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2015:
|
3001 kcal
|
Fat: 106.10g | Prot: 131.13g | Carbs: 373.15g.
Breakfast: Giant Sports Delicious Protein Powder Elite, Soprole Leche Entera, Natur Cereal Natural de Trigo (20g), Nutra Bien Galletas Avena y Manzana, Soprole 1+1 Chocokrispis, Nestlé Súper8 Maní. Lunch: Muslo de Pollo, Arroz Blanco, Mantequilla, Hallulla, Cazuela de Vacuno. Dinner: Costa Cereal Bar, Empanada de Queso, Papa Rellena, Ambrosoli Cerezas al Cognac. Snacks/Other: Nutrition Factory Protein Bar. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByronZyzz's Weight History
|