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View Diet Calendar, 16 October 2023:
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2175 kcal
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Fat: 110.82g | Prot: 89.33g | Carbs: 194.02g.
Breakfast: Oatly Havermelk, Espresso Coffee, Dr. Oetker Aardbeien Kwarktaart. Lunch: AH Geitenkaas Naturel , AH 97% Groentesap, Rootzz Jackfruit Reepjes, AH Groentesoep Verspakket, AH Biologisch Rijke Groentesoep, BFree Volkoren Zuurdesembrood, AH Gegrilde Groenten. Dinner: Dr. Oetker Aardbeien Kwarktaart, AH Sambal Oelek , Vivera Plantaardige Gyros, Avocado, Valblanc Zuivelspread, Wasa Sesam. Snacks/Other: Wasa Sesam, Hummus , Cashew Nuts . more...
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2727 kcal
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Exercise:
Swimming (slow) - 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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aylasusanne's Weight History
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