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View Diet Calendar, 16 October 2023:
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842 kcal
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Fat: 21.91g | Prot: 31.60g | Carbs: 101.61g.
Breakfast: Pepaya. Lunch: Padamu Bihun Jagung, Terong Belanda, Uleg Sambal Terasi, Tahu Kukus, Hoka Hoka Bento Nasi Putih, Tempe Goreng, Oyong, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Mixue Fresh Squeezed Lemonade, Telur Goreng tanpa Lemak, Papeda. more...
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1725 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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merry mariyati's Weight History
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