BiancaHealy's Journal, 16 Oct 23

small milky coffee made with low fat milk, cocoa powder and Beanies mint choc coffee granules

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1446 kcal

Fat: 46.05g | Prot: 74.97g | Carbs: 180.81g.   Breakfast: Sunflower Oil, Halloumi Cheese, BB Wholewheat Smart Slice, Tomatoes, Brown Sugar , Low Fat Milk. Lunch: Sriracha Sauce, Carrots, Soy Sauce, Spring Onions, Chinese Noodles (Mung Beans) (Cellophane or Long Rice) , Woolworths Baby Marrows, Radish, Boiled Chicken, Sunflower Oil, Ginger, Miso (Fermented Soybean Paste), Chicken Stock (Home Prepared). Dinner: Cooked Corn (from Frozen), Lemon Juice (Canned or Bottled), Green Olives, Sunflower Oil, Steamed or Boiled Calamari, Woolworths Baby Potatoes. Snacks/Other: Cocoa Powder, Low Fat Milk, Brown Sugar. more...