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system34
Journal
07 Sep 15
system34's Journal, 07 Sep 15
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Weigh In record (no journal entry) for 07 September 2015
77.5 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2015:
772 kcal
Fat: 26.99g | Prot: 30.41g | Carbs: 102.17g.
Breakfast:
Chocoarroz Marroc.
Lunch:
Pizza de Queso, Ser Postre Dulce de Leche.
more...
2173 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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system34's Weight History
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