Weigh In record (no journal entry) for 07 September 2015
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2015:
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1378 kcal
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Fat: 69.15g | Prot: 56.84g | Carbs: 135.41g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Lechuga de Hoja Verde, Aceite de Oliva, Arroz Blanco (de Grano Medio, Cocido), Té (Infusión), Leche de Coco, Pollo al Curry. Dinner: Lomo de Cerdo (Entero, Magro Solamente), Aceite de Oliva Extra Virgen, Tomates, Lider Hallulla Corriente. more...
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1969 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Ire.nita 's Weight History
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