Weigh In record (no journal entry) for 16 October 2023
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113.8 kg
Lost so far: 10.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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2335 kcal
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Fat: 95.55g | Prot: 118.39g | Carbs: 240.78g.
Breakfast: Carrefour Coulommiers , Carrefour Pain Multi Céréales , Carrefour Compote de Pomme, Carrefour Yaourt Nature. Lunch: Carrefour Crème Légère Semi-Épaisse 18%, Carrefour Gruyère Râpé , Oeuf Dur, Carrefour Haricots Verts, Tomates, Carrefour Macaroni. Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Carrefour Gruyère Râpé , Oeuf Dur, Carrefour Dés de Jambon, Carrefour Spaghetti. Snacks/Other: Carrefour Coulommiers , Carrefour Pain Multi Céréales . more...
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Gaining 0.3 kg a Week
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DowlySerein.e's Weight History
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