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View Diet Calendar, 16 October 2023:
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1286 kcal
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Fat: 36.20g | Prot: 91.45g | Carbs: 153.61g.
Breakfast: Origens Protein Granola Crunchy Chocolate, Milbona High Protein Pudding Vanilla, Clara de Ovo, Pão Bijou. Lunch: Azeite, Maçã, Arroz de Cenoura, Alface, Legumes Grelhados, Salmão no Forno ou Grelhado. Dinner: Maçã, Arroz de Tomate, Ovo Cozido, Nixe Atum Ao Natural. Snacks/Other: Masterchef Crunchy Muesli, Fitroo Протеиновый Батончик. more...
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matilde_22's Weight History
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