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View Diet Calendar, 16 October 2023:
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1242 kcal
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Fat: 41.88g | Prot: 71.21g | Carbs: 148.76g.
Breakfast: Pepaya, Quaker Oatmeal Rasa Coklat. Lunch: Ikan Asin, Udang Asam Manis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Ikan Bandeng, Quaker Instant Oatmeal. Snacks/Other: Terong Belanda, Pisang. more...
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My_Diet_Journey_By_Ns's Weight History
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