Weigh In record (no journal entry) for 16 October 2023
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124.7 kg
Lost so far: 0.1 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1191 kcal
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Fat: 71.33g | Prot: 75.85g | Carbs: 65.07g.
Lunch: Сметана 20%, Борщ с Говядиной. Dinner: Сметана , Борщ с Говядиной. Snacks/Other: Вареное Яйцо, Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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Евгений Один's Weight History
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