Weigh In record (no journal entry) for 15 October 2023
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1365 kcal
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Fat: 45.33g | Prot: 32.25g | Carbs: 206.87g.
Breakfast: Terrabusi Galletas Variedad, La Paulina Queso Crema , Pureza Harina 000. Lunch: Tarta de Acelga. more...
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Gaining 0.3 kg a Week
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Leandro Zarate's Weight History
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