Weigh In record (no journal entry) for 15 October 2023
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130.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1334 kcal
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Fat: 43.63g | Prot: 82.55g | Carbs: 148.34g.
Lunch: Suco de Limão, Arroz Branco (Cozido), Carioca Feijão Cozido, LAR Batata Asterix , Patinho. Dinner: Quero Catchup, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Iogurte Grego, Queijo Mozzarella, Queijo Parmesão (Ralado), Goma de Tapioca, Ovo, Café, União Açúcar Refinado. more...
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Losing 2.8 kg a Week
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PATHYYYY's Weight History
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