Weigh In record (no journal entry) for 15 October 2023
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1792 kcal
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Fat: 71.07g | Prot: 74.77g | Carbs: 202.83g.
Breakfast: Kaffe, frukost ökning hos mamma. Lunch: ICA Fast Potatis, Livsmedelsverket Tomat, Livsmedelsverket Morot, Anamma Vegoschnitzel . Dinner: ICA Rapsolja, ICA Basmatiris, Santa Maria Kokosmjölk, Blomkål, Zeta Kidneybönor. Snacks/Other: Söt Kanelbulle, Prinsesstårta, Familjen Dafgårds Kärleksmums. more...
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Gaining 0.9 kg a Week
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