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Djbdavid
Journal
07 Sep 15
Djbdavid's Journal, 07 Sep 15
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Weigh In record (no journal entry) for 07 September 2015
90.5 kg
Lost so far:
3.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2015:
1872 kcal
Fat: 79.56g | Prot: 132.33g | Carbs: 154.67g.
Breakfast:
3 Arroyos Granola Bars, 3 Arroyos Cereales Runner, SanCor Yogs Light Bebible.
Lunch:
Naranjas Ombligonas, Aguja de Ternera.
more...
2775 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Djbdavid's Weight History
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