Weigh In record (no journal entry) for 15 October 2023
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111.5 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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2489 kcal
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Fat: 116.88g | Prot: 58.32g | Carbs: 305.94g.
Breakfast: Wrigley Extra Peppermint Gum, Jel Sert Company Crush Grape Singles to Go. Lunch: Pepsi Pepsi (16.9 oz), Fritos Chili Cheese Flavored Corn Chips, Hershey's Payday (Snack Size), Take 5 Take 5 (Snack Size), Chobani Flip Key Lime Crumble, Pizza pockets, Pig in a blanket. Dinner: Hershey's Kit Kat, Danish Pastry. more...
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Losing 0.6 kg a Week
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Kitty8314's Weight History
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