hrldfischer's Journal, 15 Oct 23


View Diet Calendar, 15 October 2023:
502 kcal Fat: 10.35g | Prot: 80.23g | Carbs: 26.33g.   Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Hummus, Gemischter Salat mit Dressing, Bulgur (Gekocht), Culinea Lammfleisch-Streifen. more...

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hrldfischer's Weight History


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