Ich wünsche Euch einen schönen Sonntag Abend 😊
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93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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502 kcal
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Fat: 10.35g | Prot: 80.23g | Carbs: 26.33g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Hummus, Gemischter Salat mit Dressing, Bulgur (Gekocht), Culinea Lammfleisch-Streifen. more...
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Losing 1.4 kg a Week
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hrldfischer's Weight History
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