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Fett 29.9 / Muskel 34,2 / BMI 23.9
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70.9 kg
Lost so far: 27.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1549 kcal
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Fat: 39.14g | Prot: 196.75g | Carbs: 100.20g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee, Body Attack Power Protein Bar Marzipan Flavour. Lunch: Coca-Cola Coca-Cola Zero, Body Attack 3-XT Protein, Gut & Günstig Entrahmte H-Milch. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Gut und Günstig Kräuter Quark, Karotten, Gurke (mit Schale), Gelbe Paprika, Rote Paprika, Tomaten. Snacks/Other: Body Attack Power Protein Bar, XOX Knabber Krusten. more...
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Gaining 1.9 kg a Week
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tine2705's Weight History
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