Weigh In record (no journal entry) for 15 October 2023
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124.9 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1691 kcal
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Fat: 87.54g | Prot: 67.72g | Carbs: 149.29g.
Breakfast: Cora Confiture, Qilibri Pavé Céréales, Beurre (Salé), Dolce Gusto Ricoré Latte. Lunch: Leader Price Carré d'affinois, Qilibri Blé et Poireaux, Merzer Fromage, Qilibri Lapin Chasseur et Ses Pommes de Terre (280Gr). Dinner: Leader Price Carré d'affinois, Oeuf sur le Plat, Super U Gratin Dauphinois, Courgette. Snacks/Other: Framboises, Leader Price Chocolat Noir 85%, Dolce Gusto Ricoré Latte, Qilibri Madeleine. more...
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Losing 3.5 kg a Week
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Iota2606's Weight History
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