Weigh In record (no journal entry) for 15 October 2023
|
94.5 kg
Lost so far: 15.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
1616 kcal
|
Fat: 52.75g | Prot: 43.25g | Carbs: 240.29g.
Breakfast: Babyfox Roxy Шоколад Фундучная Паста, Хлеб Черный, Олейна Подсолнечное Масло , Babyfox Roxy Шоколад Фундучная Паста, Каждый День Крабовое Мясо. Lunch: Orion Fresh Pie Клубника-Малина. Dinner: Макароны с Маслом. Snacks/Other: Babyfox Roxy Шоколад Фундучная Паста. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyntova14.88's Weight History
|