Weigh In record (no journal entry) for 15 October 2023
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107 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1905 kcal
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Fat: 83.79g | Prot: 102.19g | Carbs: 183.04g.
Breakfast: Probiótica 100% Whey Protein, Brasil Frutt Castanha do Pará Natural. Lunch: Giraffas Fritas Média, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Hambúrguer de Queijo com Bacon e Condimentos, Brasfrut Creme de Cupuaçu. more...
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Gaining 0.2 kg a Week
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Aguiarjuanbr's Weight History
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