Weigh In record (no journal entry) for 15 October 2023
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68.8 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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232 kcal
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Fat: 7.70g | Prot: 6.61g | Carbs: 34.02g.
Breakfast: Кофе с Молоком и Сахаром, Царское Подворье Блинчики с Ветчиной и Сыром. more...
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Losing 0.1 kg a Week
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Ekaterina.Bell's Weight History
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