Weigh In record (no journal entry) for 15 October 2023
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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976 kcal
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Fat: 54.39g | Prot: 10.01g | Carbs: 111.13g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Dinner: Milka Шоколад Strawberry Cheesecake. more...
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Gaining 0.7 kg a Week
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слойка с сыром's Weight History
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