Weigh In record (no journal entry) for 15 October 2023
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67.3 kg
Lost so far: 15.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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795 kcal
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Fat: 45.88g | Prot: 37.42g | Carbs: 54.19g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Манеки Жареный Рис с Курицей. more...
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Gaining 2.3 kg a Week
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ОлесяЕжик's Weight History
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