Weigh In record (no journal entry) for 14 October 2023
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50.9 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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2310 kcal
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Fat: 97.65g | Prot: 104.78g | Carbs: 250.77g.
Breakfast: Вкуснотеево Творог 9%, Голден Яблоко . Lunch: Coffee Like Латте (400мл), Додо Пицца Пепперони, Мандарины, Ашан Мандарин, Творог 9%. Dinner: Вязанка Колбаса Молочная Стародворская , Вязанка Сливушки Сосиски , Любимая Шоколадница Макаронс. more...
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1900 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 39 minutes, Resting - 22 hours and 21 minutes. more...
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Losing 0.0 kg a Week
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Tranceway's Weight History
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