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View Diet Calendar, 14 October 2023:
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2444 kcal
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Fat: 144.08g | Prot: 72.26g | Carbs: 206.00g.
Breakfast: Mattisson Erwten Proteïne, CoolBest Premium Orange, Alesto Nut Raisin Mix, Alpro Soya Soja Yoghurt Vanille, Cashew Nuts , Avocado, BFree Volkoren Zuurdesembrood. Lunch: Oatly Havermelk, Coffee, Boiled Egg, Mattisson Erwten Proteïne, CoolBest Premium Orange, Aldi Olijfolie, Avocado, BFree Volkoren Zuurdesembrood, Jumbo Groene Olijven Tapenade, Wasa Vezelrijk Cracker. Dinner: AH Spinazie Feta Borek, Healthy Hand Komkommer Tomaten Salade, AH Aardappelen (Iets Kruimig), Egg Omelet or Scrambled Egg. Snacks/Other: AH Kroepoek Naturel . more...
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2485 kcal
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Exercise:
Vacuuming - 30 minutes, Yoga (Hot) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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aylasusanne's Weight History
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