Weigh In record (no journal entry) for 14 October 2023
|
60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
1611 kcal
|
Fat: 65.17g | Prot: 88.20g | Carbs: 133.18g.
Breakfast: Alpenmark Obatzter Original, Gekochtes Ei, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Bofrost Bratkartoffeln, Freshona Steinpilze Geschnitten. Dinner: Premios Thüringer Mett Hackepeter , Gut & Günstig Gyros, Lyttos Pitataschen Natur. Snacks/Other: Ferrero Pocket Coffee, Eierlikör, Nippon Nippon Zartbitter. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|